{"id":9880,"date":"2024-05-02T00:00:00","date_gmt":"2024-05-02T00:00:00","guid":{"rendered":"https:\/\/proxpn.com\/uncategorized\/how-to-update-bios\/"},"modified":"2024-07-06T10:03:36","modified_gmt":"2024-07-06T10:03:36","slug":"how-to-update-bios","status":"publish","type":"post","link":"https:\/\/proxpn.com\/sv\/teknik\/hur-man-uppdaterar-bios\/","title":{"rendered":"Hur man uppdaterar BIOS"},"content":{"rendered":"